This week’s post contains a few tips and tricks to make life easier after any surgery. Sneezing, coughing, vomiting or laughing can be extremely painful, especially if you had abdominal or spinal surgery. Here are a few ways I learned to stave off these little buggers, before th

This may not come as a surprise, but your muscles, joints and brain aren’t the only body parts that will feel a little foggy after you have general anesthesia. A surprising hurdle for many patients after surgery is the inability to take a deep breath. This can have many implicat